NATURAL METHOD TO BURN OUT FAT AND FAT BELLY COMPLETELY AND PERMANENTLY

ALL YOU NEED TO KNOW ABOUT BIG BELLE.(BELLY FAT)

NOW, WHAT IS BELLY FAT?

This is an excessive fat tissue deposited in the midsection of the body around the abdominal organs, which increases the risk of heart disease, diabetes, some cancers, and early death.

Too much visceral fat is strongly linked with a greater risk of serious health problems.

 

Two different major kind of unhealthy fat

The amount of fat under your skin—the kind you can grab or pinch—is called subcutaneous fat. Visceral fat is deep within the abdomen, under the abdominal muscles.

 

Excess belly fat can be dangerous because it surrounds internal organs and puts you at greater risk for developing several kinds of health problems, including heart disease, diabetes and liver problems, it also reduce your sexual performance by reducing your sexual libido.

 

Belly fat is too risky for health

Here are some major diseases cause by too much fat:

  • Heart disease
  • High blood
  • pressure
  • Stroke
  • Type 2 diabetes
  • Asthma
  • Breast cancer
  • Colon cancer
  • Dementia
  • High LDL cholesterol

Signs Of Belly Fat

Abdominal fat—also known as belly fat, or visceral fat—isn’t just unsightly. It’s dangerous. Because of its location in the body, abdominal fat can have serious, wide-ranging effects on your health. Here’s how to tell if you have an unhealthy amount of abdominal fat in your body system.

  • The initial sign that you’ve gained visceral fat is an increase in your waist circumference. Your pants may feel tighter or you may have to loosen your belt a notch.
  • Another way you can check for abdominal obesity is to calculate your waist-to-hip ratio

Causes of belly fat

There are several ways people gain belly fat

  • Lack of exercise
  • Too much alcohol
  • Poor diet
  • Genetics
  • Smoking
  • Poor sleep
  • Too much Stress

When a person consumes more calories than they use as energy, their body will store the extra calories as fat.

Body weight is influenced by the interaction of multiple factors. There is strong evidence of genetic predisposition to fat accumulation, and obesity tends to run in families

Now belly fat No be problem again, we get you covered

When a sickness try ravaging the world there are always those who doesn't rest until there is a permanent solution to it

Alcohol's calories contribute to beer belly

Drinking excess alcohol can give you a beer belly, but beer alone isn’t to blame. Drinking too much alcohol of any kind can increase belly fat, because alcohol contains calories. If you drink alcohol, do so only in moderation.

For men age 65 and younger, moderation means up to two drinks a day. For men older than age 65, it means up to one drink a day. The less you drink, the fewer calories you’ll consume and the less likely you’ll be to gain belly fat.

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